CARRIE UNDERWOOD’S NEW FITNESS/LIFESTYLE BOOK FIND YOUR PATH: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life 
ON SALE TODAY

SOLD-OUT Multi-City Promo Tour Kicks Off in New York Area –
Book Events in Brooklyn, Connecticut, Nashville and Los Angeles 
Tour Sold Out in Less Than a Minute

Underwood Takes Over NBC’s “The Today Show” in 8:00, 9:00 and 10:00 AM Hours on March 3, Will Appear on “The Tonight Show Starring Jimmy Fallon,” “Rachael Ray” and More…

(Photo Credit: Cameron Premo)

Link to Download Photos HERE

March 3, 2020 – Carrie Underwood’s first book, FIND YOUR PATH: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life, is on sale today (Dey Street Books).  Underwood kicked of a multi-city promo tour on Monday in Brooklyn, NY, with upcoming events in Stamford, CT; Nashville, TN and Los Angeles, CA, all of which sold out in under a minute.  She will take over the NBC airwaves on March 3 with appearances on the 8:00, 9:00 and 10:00 AM hours of “The Today Show” and will appear on “The Tonight Show with Jimmy Fallon” on March 6, followed by “Rachael Ray” on March 9, among other national broadcasts. Underwood also graces the covers ofWomen’s Health and Parade Magazine, with additional print and online coverage in InStyle, People, USA Today, Entertainment Weekly, and more.

On the eve of the publication of the book, Underwood also launched her new fitness app, fit52, on March 2, which is now available for download on iOS. Created in partnership with Creative Labs and leading entertainment and sports agency Creative Artists Agency (CAA), the fit52 app is part of a holistic wellness platform designed to encourage and support you on your personal wellness journey and make it easier for you to find your path to a stronger, healthier you.  Additionally, March marks her 5th Anniversary as founder and lead designer of her fitness and lifestyle brand, CALIA by Carrie Underwood, which launched in 2015 and is exclusively available at DICK’S Sporting Goods nationwide and online at calia.com.

Since winning American Idol in 2005, millions have come to admire Carrie Underwood for her tremendous talent, down-to-earth style, and dedication to health and fitness. As a multi-Platinum award-winning singer, songwriter, and lifestyle entrepreneur, it’s easy to see why fans not only eagerly anticipate each new album, but also closely follow what she does to stay fit – tracking her workouts and healthy eating tips on social media. And with her debut book, FIND YOUR PATH, Carrie shares with readers a sustainable, common-sense approach to staying active, eating well, and looking as beautiful as you feel.

Throughout FIND YOUR PATH, Carrie opens up about her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn’t about crash diets or a workout routine that you’re going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself. “Health and fitness are something I am truly, deeply passionate about,” says Underwood, and urges readers of FIND YOUR PATH to “do their best most of the time.” Her mantra is that fitness is a lifelong journey—not about perfection—and this book will set her fans on a path to health, and taking care of their bodies and souls, for life.

Like all of us, Carrie is constantly on the move. Whether its touring for her latest album, scrambling after her 5 and 1-year-old sons, or her role as lead designer of CALIA By Carrie Underwood, she knows the struggle of trying to balance the demands of a household, a business, and a career against carving out time for herself. In FIND YOUR PATH, Carrie shares simple ideas for refocusing your energy and jump starting your fitness journey without feeling like you’re adding to the never-ending to-do list. All readers need is a deck of 52 playing cards and they’ll have unlocked the key to her fitness success! Each suit indicates an exercise and the number corresponds to the amount of reps. Using Carrie’s Fit52 workout, the routines are kept fresh and exciting making fitness a treat, not a chore. Plus, Carrie devotes an entire chapter to revealing the coveted workout that maintains her (second) most famous attribute—her legs!

She also shares her path from her early days in Checotah, Oklahoma and to American Idol and beyond, with chapters inspired by many of her hit songs including “Love Wins” (Getting Strong, Finding Balance and Prioritizing Body Love), “Play On” (introducing her Fit52 Workout), “The Champion” (Extracurricular Fitness for Wherever You Are) and “Before You Cheat,” in which she takes on Vice Management and Derailers. While FIND YOUR PATH is infused with wisdom and advice from Carrie’s own experiences, she also highlights helpful tips and tricks from her longtime personal trainer, Eve Overland, and her friend, nutritionist Cara Clark, providing readers with a personal and holistic view of her routine. Some insights include:

•  Balance and sustainability: you don’t have to be perfect every day, just maintain a healthy lifestyle 52 weeks a year
  •    Stay accountable: track meals, workouts, and progress and you’ll be set up for success
  •    Simple swaps: make healthy switches for your favorite indulgences
  •    Falling in love with fitness and healthy, nourishing foods will make you feel better overall

Filled with beautiful, original photography by Cameron Premo, FIND YOUR PATH reinforces Carrie’s mantra that there’s no one way to be fit. There is no one diet to follow. There is no one place you must exercise. Healthy living is about options and personal choices, and like a deck of cards (which Carrie uses in the Fit52 workout), you can take your pick as long as you get the results you want and feel good!

ABOUT CARRIE UNDERWOOD
Carrie Underwood emerged from the promise of her 2005 American Idol win to become a true multi-format, multi-media superstar, spanning achievements in music, television, and film. A seven-time GRAMMY® Award winner, she has sold more than 64 million records worldwide and recorded 27 #1 singles, 14 of which she co-wrote. She released her sixth studio album in 2018, the Platinum-certified Cry Pretty, marking the first time she has co-produced her own album.  The title track and lead single, co-written and co-produced by Carrie, topped the iTunes Top Songs charts in 12 countries. The album also includes the hit event anthem she co-wrote, “The Champion” featuring Ludacris, which opened NBC’s Super Bowl LII and was incorporated into the network’s coverage of the 2018 Olympic Winter Games and has been certified Platinum by the RIAA.  In 2013, Carrie starred as Maria von Trapp in NBC’s three-hour holiday blockbuster, the Emmy®-winning The Sound of Music Live!, whose airings attracted 44 million viewers.  She is founder and lead designer for her fitness and lifestyle brand, CALIA by Carrie Underwood, which launched in 2015 and is exclusively available at DICK’S Sporting Goods nationwide and online at calia.com.  In 2019, Carrie celebrated her 11th anniversary as a proud member of the Grand Ole Opry. She returned last Fall for her seventh season as the voice of primetime television’s #1 program, NBC’s Sunday Night Football. In October 2019, Carrie wrapped The Cry Pretty Tour 360 featuring an all-female line-up with Maddie & Tae and Runaway June and many sold-out shows including New York’s Madison Square Garden, Nashville’s Bridgestone Arena, and L.A.’s Staples Center.  In November, she hosted the CMA Awards for the 12th consecutive year, joined by special guest hosts Dolly Parton and Reba McEntire. In 2019, she extended her record for most CMT Music Awards won by any artist and won the Billboard Music Award for Top Female Country Artist.  She ended 2019 winning her 14th and 15th American Music Awards, celebrating her 7th win for Favorite Female Artist – Country and 6th win for Favorite Country Album for Cry Pretty, breaking the AMA record for Most Wins in the Favorite Country Album Category. On March 3, HarperCollins/Dey Street books will publish Carrie’s first book, FIND YOUR PATH: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life, a fitness lifestyle book in which she shares her belief that fitness is a lifelong journey, providing a common-sense approach to staying active, eating well, and looking as beautiful as you feel, 52 weeks a year.